Mon, June 28 - Sat, July 3 Workouts
JERRY
WEEK GOAL =
Monday, June 28 -
Tuesday, June 29 -
Wednesday, June 30 -
Thursday, July 1-
Friday, July 2-
Saturday, July 3-
WEEK TOTAL =
DANA
WEEK GOAL = 12 miles
Monday, June 28 - none
Tuesday, June 29 - 4 miles - 40 minutes
Wednesday, June 30 - 1.5 miles (walk) - 30 minutes
Thursday, July 1- 2.25 miles - 23 minutes
Friday, July 2-
Saturday, July 3-
WEEK TOTAL =
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